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Simple Protein Pancake Recipe

weight-loss-pancake
This protein pancake recipe is so easy to make and its so tasty at the same time. Its perfect for breakfast or as a dessert at any other time of the day. Its also suitable for weight loss or muscle building goals.

Here's what ingridients you need:
1/2 cup oatmeal
1/2 cup low-fat cottage cheese
3 egg whites
1 scoop protein powder
olive oil or nonstick cooking spray
blueberries optional
any kind of maple syrup, jam to taste

Here's the method of preperation:

Mix all the ingridients in a blender until you get a good fluffy mixture.
Heat a pan over low heat, and put some nonstick cooking spray or vegetable oil.
Pour the mixture in the middle of the pan and cook until it can easly flip over then turn around the pancake and cook it from the other side until it gets slightly brown color.
Put jam or maple syrup for topping or anything else you choose.

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